Your gut and skin might seem like two entirely separate parts of your body, but they are deeply interconnected....

Irritable Bowel Syndrome (IBS) is a common gastrointestinal disorder characterized by symptoms like bloating, abdominal pain, constipation, diarrhea, and...

When we think of sleep, we often focus on factors like stress, environment, or lifestyle. However, recent research has...

The gut microbiome is a bustling community of trillions of bacteria, fungi, and other microbes that live in our...